Shuamta consists of two separate monastery complexes in a forest at the foot of Mount Tsiv-Gombori, 7 km from Telavi. The name translates as "between the mountains." Old Shuamta (Dzveli Shuamta) contains three churches from the 5th–7th centuries – among the oldest Christian structures in Georgia. New Shuamta (Akhali Shuamta) is an active convent from the 16th century, located 2 km from the old complex. Both sit in deciduous forest on the road from Telavi toward Gombori Pass.
From central Telavi – 7 km along the Gombori road. New Shuamta is 500 m off the main road; Old Shuamta is another 2 km on a forest road. Taxi from Telavi costs 10–15 GEL (~$4–6). With a rental car, parking is available at both complexes.
Entry to both complexes is free. Allow 1–1.5 hours for both monasteries. The sites are quiet and uncrowded, especially Old Shuamta.





