Mtirala is a Colchic subtropical forest preserving ancient vegetation: sweet chestnuts, oriental beech, cherry laurel, boxwood, and numerous species of lianas and ferns. The air is humid and thick – temperatures under the forest canopy run 5–7°C lower than on the coast. The trail begins at the visitor center, where a mechanical cable cabin (2 GEL) carries hikers across the Chakvistskali River. On the far side, the circular Tsablnari trail (7 km) begins.
About 1.5 km from the entrance, you'll reach the zipline (220 m, 15 GEL) over the treetops and the rope park (15–20 GEL). The trail then forks: right leads to the 15-meter Tsablnari Waterfall (another 1.5 km uphill), left goes to Mtirala Lake. The waterfall is framed by boxwood and ivy, with a small rock pool at its base. The lake is a peaceful forest pool where swimming is welcome. Both directions loop back to the river crossing.
The second trail – Tsivtskaro (16 km, 2 days) – is for experienced hikers. It climbs through beech groves to 1,250 m altitude, where a shelter accommodating 8 people is located. Tracks of brown bears, roe deer, and martens are common along this route. A ranger is recommended.